Have you heard of the whole30? It's clean, strict, paleo eating for 30 days.
Something I want to do, seeing as I've let some poor snacking habits sneak in of late.
Whittaker's chocolate anyone?
Don't go and look at that website if you're hungry by the way. Jus' warning ya.
So, I'm eating some of these....
Not too much of this....
 |
Made this a couple of times... Chocolate almond green smoothie (Doesn't count as real chocolate...does it?) |
Quite a few of these...
None of this...
Adding these to lots of things....
None of THIS...
Some of this...
As well as plenty of nuts, coconut oil, red meat and chicken.
Yeah, hardly deprivation is it?
I'm feeling great though, but then again, I usually am.
I won't bore you with any more details of it, but if you're interested I'm writing up what I'm eating and any results/observations here....My whole30.
Part of the whole30 is also getting enough sleep, so off to bed for me.
Zzzzzzzzzzzzzzzz.....
3 comments:
sister dear, your willpower and organisation have me in awe!
PS - I've been reading your lenses - you've touched a lot of people's hearts xxx
Was also admiring your photos. Did you know our cousin Darren photographs? Check him out on flickr, I think he is dazzla65.
Hey sis, yeah, the stillbirth one....brings me to tears whenever someone posts a comment, they're all such sad stories.
Didn't know that about Darren, I'll have to look him up.
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