Wednesday, April 24, 2013

Whole30 is finished....


Remember I was doing The Whole30?

Strict paleo diet and all that?

Well I finished it, a couple of weeks ago actually and the results are in.

In short...


I lost 2 kg.

My fingernails grew really strong.

I don't crave chocolate like a mad woman any more.

And a couple of other things that I'm not going to get into here.

If you want, you can read all the gory details here.


I do like eating this way though, it's nice to feel in control of your food, rather than the other way round.

And over Easter, I did not ingest one bit of chocolate.



Although I did make my best flourless gluten free chocolate mud cake for everyone else though.

And check out these chocolate fudge brownies...


Try not to drool, it makes your keyboard kinda gross after a while...

Recipe here....

Go on, make them, you will not regret it.

Well, maybe if you're doing the whole30 you will, but hey, you'll impress your nearest and dearest!


2 comments:

Kath Lockett said...

Will definitely visit those links.

I'm currently on a six week sugar detox, but only in week three. Have a very unattractive cold sore, loads of pimples, raging hayfever and am very grumpy.....

Cat J B said...

Oh Kath, that sounds very un-fun. I have 'heard' that de-toxing can affect your skin/mood and whatever else while it's underway....worse before it gets better and all that.

I won't say 'try the whole30' but......?

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